Grow & shine

 Are you tired of feeling stuck, overwhelmed, and like you're not living up to your potential? Procrastination can be a major obstacle to achieving your goals, but it's not insurmountable. By understanding the root causes of procrastination and developing effective strategies to overcome it, you can break free from the cycle of delay and unlock your full potential. Procrastination is a complex behavior that can stem from various underlying causes, including fear of failure, perfectionism, lack of motivation, overwhelm, poor time management, and avoidance. When we're afraid of not meeting expectations or fear failure, we may delay starting a task. Similarly, setting unrealistically high standards can cause us to put off tasks due to the pressure of achieving perfection. Lack of motivation can also lead to procrastination, as we may not see the value or purpose in completing a task. Feeling overwhelmed by the task's complexity or scope can cause us to delay starting, whil...

  Importance of reading Reading is an excellent habit that one needs to develop in life. Good books can inform you, enlighten you, and lead you in the right direction. There is no better companion than a good book. Reading is important because it is good for your overall well-being. Once you start reading, you experience a whole new world. When you start loving the habit of reading you eventually get addicted to it. Reading develops language skills and vocabulary. Reading books is also a way to relax and reduce stress. It is important to read a good book at least for a few minutes each day to stretch the brain muscles for healthy functioning. Benefits   of reading Importance of reading Books really are your best friends as you can rely on them when you are bored, upset, depressed, lonely or annoyed. They will accompany you anytime you want them and enhance your mood. They share information and knowledge any time you need it. Good books always guide you to the correct path in l...

  We make many decisions in our life. Some are unimportant, while others significantly impact our lives. It's impossible to make a perfect choice every time. But there are many ways to improve our chances. One of the most practical techniques is critical thinking. It involves questioning yourself: What are the pros and cons of our decisions? There are many ways of approaching critical thinking, but here we'll discuss some steps that can help you to solve any problem.  1. QUESTION ASSUMPTIONS:  We assume several things about our workplace  relationship, and about ourselves. As a wise man once said, '' When you assume, you make an ass out of you and me.'' Making assumptions reduces the chances of innovations. When you question assumptions it helps you to develop critical thinking. 2. BECOME SELF-AWARE:  When you become more self-aware, it means you have a deeper understanding of your values. As you objectively reflect on your personality, likes, dislikes, strength...

Have you ever realized how much information we forget   every second?  The things we learn after spending a lot of  time on them slip our  minds  in just a few seconds. And  then we meet someone who can learn everything after   just one read. We're shocked by how they achieve such  amazing things while we struggle .   To uncover the secrets of exceptional learning, let's explore: 1. HOW OUR BRAIN WORKS? 2. WHY DO WE REMEMBER THINGS?  3. WAYS TO IMPROVE MEMORY.